Therapy with Arianne
My approach
I approach each person I work with as a unique and complex individual. I take time to build relationship with each of my clients at their own pace as relationship is at the foundation of our work together. I have an eclectic approach that can include parts work, attachment, shamanic practices, mindfulness, shadow work, and skill building. I also approach therapy from a transpersonal and humanistic lens, utilizing many different approaches to healing. I am very strength based and focus on working with each individual holistically. I believe and practice that I am not the expert on you, I am supporting your journey of uncovering your own truth and trust in yourself. I believe that most of the time symptoms we are experiencing like anxiety or depression, are brilliant ways we have built to protect ourselves in some way that at some point have stopped working for us. I work to help honor these protectors and release them when they no longer serve us. I love to incorporate humor as well as hold creating a warm and inviting space as a high priority.
Who I work with
Teens
Young Adults
Adults
My SPECIALITIES
Anxiety
Depression
ADHD
Neurodiversity
Adoption and attachment
Manifesting
Dating
Adult Children of a parent with a personality disorder
Sexual Trauma
Chronic Pain
Spiritual Deepening
Major Life Transitions
DETAILS
I offer in person or virtual
Rate: $200/60 min (I hold spots for sliding scale, please contact me to discuss if this is something needed)
I do not accept insurance
Curious? Contact me to set up a free 30 min initial call to see if we are the right fit!
WHO ARE YOU?
Do you want to dig into deeper parts of yourself?
Are you in transition and need support?
Curious about yourself?
Open to the unknown?
Wanting to get unstuck?